Coenzyme Q10 (CoQ10) is a fat-soluble, vitamin-like compound produced naturally in your body. Found in nearly every cell in the body, CoQ10 is concentrated in organs that require the most energy—such as the heart, liver, muscles and kidneys. CoQ10 is concentrated in these organs because it is essential to the process of producing cellular energy from the food you eat.^†

Although no formal recommendations exist from professional organizations for CoQ10 supplementation, most physicians recommend 100–400 mg per day.

Moderate amounts of CoQ10 are found in foods, but the primary source of CoQ10 in the body is produced by the body itself.

Please refer to the expiration date on the bottle.